• Why We Switched to a Reverse Osmosis System

    One thing I’ve become extra mindful of on this journey with Forrest is what we put into our bodies — and that includes something we use every single day: water.

    For years, we drank tap water filtered through a Brita pitcher with the Elite filters. I assumed we were doing the best we could. The water tasted fine, and I believed that meant it was “clean.”

    What I learned recently surprised me — and honestly changed everything.

    Wake Up Call

    When I entered our zip code into a water quality database, I learned that certain contaminants linked to cancer risk were present at levels up to 35 times higher than health-based recommendations! ☠️ Considering that our pets drink the same water every day — often in greater proportion than we do — that information was impossible for me to ignore.


    What I Learned About Filtered Water

    Brita (and most pitcher filters) do help improve taste and reduce certain contaminants, but they are primarily designed to reduce things like chlorine, odor, and some metals. They do not remove many of the dissolved solids and contaminants that can still be present in municipal water, depending on where you live.

    In other words:
    👉 They make water taste better
    👉 They don’t necessarily make it as pure as we might think

    Most refrigerator water filters are actually very similar in filtration capability to pitcher filters — convenient, yes, but still limited.

    That realization was a turning point for me.


    Why I Chose a Reverse Osmosis (RO) System

    After researching options, we chose an APEC reverse osmosis system — and I truly can’t say enough good things about it.

    Reverse osmosis systems filter water at a much deeper level, removing:

    • Total dissolved solids (TDS)
    • Heavy metals
    • Industrial contaminants
    • Many things pitcher and fridge filters simply don’t catch

    Clean drinking water matters for us, and it matters just as much for our pets, who rely entirely on us for their health.


    The Hidden Cost of Pitcher Filters

    Another thing that finally pushed me over the edge?

    The constant refilling.

    Between:

    • Me
    • Forrest
    • Cooking
    • Making ice

    I was refilling that pitcher constantly. It got old fast.

    And when I added up the cost of replacing the more expensive Elite filters, I realized I was spending quite a bit over time — with limited filtration to show for it. 😣


    Installation Was Easier (and Cheaper) Than I Expected

    I don’t have family or friends nearby who could install mine, so I hired someone and was able to get it installed for $125, which I felt was very reasonable.

    That said, the manufacturer and many reviews state that someone with basic handyman skills can install this system themselves. No professional plumbing license required.

    I also opted for the refrigerator hookup, which means:

    • Our ice is now made with RO water
    • No more refilling ice trays

    The RO system currently supplies our ice maker, and that same line will support a future water-dispensing fridge. 💧


    Testing Our Water (Another Shocker)

    I tested four different water sources: our tap water, water from our Brita pitcher (using the Elite filter), bottled water, and our water after installing the reverse osmosis system.

    What surprised me most was how close the tap water and the Brita-filtered water tested to each other, despite using the more expensive pitcher filter.

    In contrast, the bottled water and the RO-filtered water tested very similarly to each other — and significantly lower than both the tap and pitcher water.

    That was the moment it really clicked for me: improving taste isn’t the same thing as deeply filtering what’s in your water.


    How You Can Learn More About Your Own Water

    Want to learn more about what’s in your drinking water? You don’t have to guess!

    🔗 Check your local water quality by ZIP code:
    👉 EWG Tap Water Database

    This tool also helps recommend filtration options based on your specific area, which I found incredibly helpful.

    🔗 The RO system we chose:
    👉 APEC Water Systems RO-90

    If you’re not ready for an RO system, you can also:

    • Order a water quality meter
    • Use a mail-in water test kit
    • Test your current setup and decide from there

    The EWG website doesn’t just show what’s in your water — it also helps guide you toward filtration options that fit your needs.


    Final Thoughts

    I wish I had done it sooner.

    ✔ Affordable
    ✔ Cleaner water
    ✔ Less daily hassle
    ✔ Better for Forrest
    ✔ Better for me

    APEC’s customer service was top-notch, the system has been flawless, and the peace of mind is priceless.

    Clean drinking water is something we often take for granted — until we learn what’s really in it. And now? I feel better knowing we’re drinking cleaner, safer water — every single day.💧

    Disclaimer

    This post reflects my personal experience and research as a pet parent and consumer. I am not a medical professional, veterinarian, or water quality expert. Water quality varies by location, infrastructure, and testing methods, and what works for one household may not be necessary or appropriate for another. Information shared here is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease in pets or humans.

    Some links in this post may be affiliate links, meaning I may earn a small commission at no additional cost to you. I only share products I personally use and genuinely feel comfortable recommending. I encourage readers to review their local water quality reports and consult appropriate professionals when making decisions related to health, pets, or home systems.

    Have you ever checked what’s in your local drinking water — or thought about how it might impact your pets? I’d love to hear your thoughts or experiences in the comments.

    If this post was helpful, feel free to share it with another pet parent.

    From our lavender world of grace, we’re holding onto love, walking by faith. 🪻

  • If you love a cozy, good-smelling home, you’ve probably wondered the same thing I did:

    Can home fragrance trigger seizures in dogs? 🤷🏼‍♀️

    When my Australian Shepherd, Forrest, started having seizures, I questioned everything in our environment — food, cleaners, lighting, stress, and yes… scents. ❓

    I eliminated home fragrance completely when his seizures first began.
    We went a long time with no wax, no candles — nothing. So this is a road I’ve walked already.

    Over time, through research, observation, and guidance from veterinary professionals, I found a balanced approach that keeps Forrest safe without giving up a home that feels comforting to me.

    If you’re an epi-dog parent, you understand why we try everything to help our precious epi dogs. 💜


    Why scent can matter for seizure-prone dogs

    It’s not simply “fragrance = bad.”

    The real issue is:

    • Airborne concentration
    • Respiratory irritation
    • Nervous system sensitivity
    • Environmental stress load

    Strong airborne chemicals — from essential oils, aerosols, smoke, or heavy fragrance — can irritate the respiratory system and add stress to the body. In a dog with epilepsy, stress or irritation can lower seizure threshold.

    Epilepsy is already present in the brain.
    Environment can influence how stable that system stays.🧠


    Important reality check for epi-dog parents

    If you’ve been on this journey for any length of time, you know this truth:

    We can drive ourselves crazy trying to find “the trigger” that will magically stop seizures.

    Most idiopathic epilepsy does not have a single environmental trigger. It doesn’t mean environmental care isn’t worth doing — it absolutely is. But it also means we eventually have to accept:

    We manage.
    We support.
    We love them.
    And sometimes seizures still happen.

    If you’re in that place — you are not alone. I am with you. 💜


    Certain scent families deserve extra caution

    Veterinary toxicology references caution against these essential oil families for seizure-prone pets due to neurologically active compounds:

    • Eucalyptus
    • Rosemary
    • Peppermint
    • Tea tree
    • Pine / fir
    • Citrus oils
    • Clove
    • Oregano / thyme
    • Lavender

    These often appear in “spa,” “clean linen,” “forest,” “energizing,” or “herbal” scent profiles.

    I simply skip them. 🚫

    A note about essential oils and diffusers

    A gentle word about essential oils in epilepsy communities

    If you’re part of seizure-dog groups, you’ve probably seen the advice to place frankincense or other essential oils under a dog’s nose during a seizure to help them “come out of it.” I completely understand why desperate pet parents reach for anything that sounds hopeful — I’ve been there too. Essential oils are highly concentrated plant compounds, and many contain neurologically active components that can irritate the respiratory system or affect nervous system signaling, especially in seizure-prone dogs. While some holistic practitioners incorporate oils in carefully controlled ways, there is currently no veterinary neurologic evidence that essential oils stop active seizures, and improper use can do more harm than good. If you’re interested in using essential oils, I strongly encourage working with a qualified holistic or integrative veterinarian who can guide safe oil selection, dilution, and proper use.It’s also important to note that essential oils should never replace true seizure rescue medication. Proven rescue options such as intranasal Midazolam or rectal Diazepam are life saving medications specifically designed to safely interrupt an active seizure. Essential oils, even when used under professional holistic guidance, should only ever be considered complementary support — not a substitute for medical seizure protocols. If you’d like to learn more about the difference between rescue medications and long-term seizure management tools, I’ve written a separate post explaining rescue meds versus cluster-busters, which I’ll link here.


    Why I avoid plug-ins, incense, aerosols, and carpet fresheners

    Products I do not use in our home:

    • Plug-in diffusers
    • Incense
    • Aerosol room sprays
    • Carpet powder fresheners
    • Car vent fragrance clips

    These all create continuous or sudden high airborne exposure, which can irritate airways and may lower seizure threshold in sensitive dogs. ❌


    What I do use instead

    Yes — I am a Scentsy consultant.
    Yes — I still love home fragrance.
    But I use it intentionally.

    I choose softer scent families like:

    • Vanilla
    • Bakery scents
    • Coconut
    • Marshmallow
    • Honey
    • Creamy dessert profiles 🧁

    And I follow simple safety habits:

    • No fragrance in closed rooms
    • No overnight warmers
    • Good airflow
    • Forrest can freely leave the room


    Other overlooked airborne risks

    Since we’re talking about inhaled irritants, these matter too:

    • Aerosol hair spray
    • Heavy perfume or cologne
    • Cigarette smoke or vaping

    These create far higher airborne exposure than gently warmed wax and are unquestionably harmful to pets’ respiratory systems as well as other health issues.


    My current experiment

    Fragrance has never appeared to impact Forrest’s seizure pattern. But epilepsy can shift over time, as his recently has, so I’m currently repeating a new fragrance-free trial to see if it makes any difference.

    I’ll share results once I have them.


    You don’t have to give up a cozy home

    If you love a good-smelling home:

    • Choose gentler scent families
    • Avoid aerosols and plug-ins
    • Don’t trap pets in fragranced rooms
    • Use airflow like open windows or an air purifier
    • Observe your dog

    Small changes. Big peace of mind. ☺️


    And if all else fails…

    There’s always one foolproof way to fill your home with fragrance that everyone can agree on:

    Bake cookies. 🍪

    If you’d like to follow Forrest’s epilepsy journey, daily life, and the things we learn along the way, you can find his social links below. We’d love to have you along for the ride. 🐶

    From our lavender world of grace, we’re holding onto love, walking by faith. 💜

    Please consider sharing this blog to help it reach the pet parents who need this information most. 🐾

  • It’s been a little quiet here over the holidays—not for lack of life, just a very full season.

    Christmas was sweet and busy, full of cozy moments, cute sweaters, and time together. I’m sharing some of those moments in the slideshow below because they’re worth remembering. ❤️

    New Year’s Eve came with fireworks, planning, and doing all I could to help Forrest feel safe. Despite our best efforts, he had a seizure on January 3rd at 5:53am. That’s the thing about epilepsy—sometimes you do everything right, and it still shows up.

    This first post for the new year isn’t about big announcements or heavy updates. It’s about taking things as they come, celebrating the quiet wins, and staying present in the in-between moments. And sharing some of those precious moments with you. 🐶

    If you want to keep up with Forrest’s day-to-day life, I share most often on his Facebook page, with photos, videos and little updates in real time. You can also find him on TikTok and Instagram—all linked here on the blog.

    Thank you for being here, for caring about him, and for walking this journey with us.

    From our lavender world of grace, we’re holding onto hope, walking by faith. 💜

    What did the holidays look like in your world this year? Share with us in the comments. We’d love to hear.


  • New Year’s Eve is right around the corner, and if you have a dog that’s sensitive to fireworks — especially a neurologically sensitive or epileptic dog — now is the time to start planning. Don’t wait until the the day of.

    For dogs like Forrest, fireworks aren’t just “scary” — they are a neurologic trigger.

    Fireworks around us often start early (sometimes before it’s even fully dark) and go on for days, not just one night. Because of that, we plan ahead every year.

    Here’s what I do for Forrest 👇

    ⏰ We feed early.
    It gets dark around 5ish here, and once fireworks start, Forrest will not eat, drink, or go potty. So we feed him early, take our NYE photos early, and get settled in for a calm night before the noise starts.

    NYE kisses (early!) 😘

    We have a medical plan in place.
    Forrest’s neurologist and I have worked out a fireworks protocol specific to him.
    Last year, Forrest had a seizure 24 hours after NYE fireworks. We know firsthand, delayed triggers are very real for him and many seizure dogs.

    ⚠️ Important note:
    Before Forrest had seizures, he used trazodone — and it worked great.
    However, trazodone can lower the seizure threshold, so it’s no longer safe for him.
    That said, it can be a great, affordable option for non-epileptic dogs. Many vets can call it into a pharmacy, and you can often use GoodRx to keep costs low.

    If you have an epileptic dog, please talk to your dog’s neurologist (or vet) about what is safe. If you don’t have a neurologist yet and your dog has seizures, I highly recommend getting one.

    ✨ We focus on comfort & pressure.
    Forrest wears:

    • A ThunderShirt (linked here.)
    • Cotton balls in his ears (large ones only — never small, we don’t want anything getting stuck in the ear canal)
    • A Happy Hoodie over his ears to hold everything in place (linked here.)

    He stays in my lap all night. No complaining here. I love my big lap dog. ❤️

    Wearing his thunder shirt. (Size large. He is 60 lbs.) ❤️
    Wearing his Happy Hoodie. 🙉
    Wearing his Happy Hoodie. 🙉

    ✨ Enrichment is prepped — even if he doesn’t use it.
    I always have frozen enrichment treats ready (lick mats, long-lasting treat toys), even though Forrest usually has zero interest once fireworks start.
    Many dogs do benefit from these, so they’re worth trying and having on hand.

    (Find Forrest’s fav enrichment toys here in our Amazon store.)

    ✨ We keep the environment calm and familiar.

    • Safe, quiet space
    • Water and enrichment treats available
    • Soft music or TV
    • No blaring TV (we don’t normally watch TV loud, and honestly, he would still hear the fireworks anyway)

    The goal is to keep things as normal and calm as possible — the fireworks already provide more than enough stimulation. 🧨

    Fireworks are not fun for many dogs, other animals and many people. 😢

    🚫 Please do not leave dogs outside during fireworks.
    Even dogs who “seem fine” can panic. Dogs give subtle stress signals that are easy to miss. Always provide a safe indoor space.

    🧠 For seizure dogs specifically:
    You should already have:

    • Rescue meds on hand
    • A cluster-buster plan

    If you haven’t yet, now is the time to have a conversation with your dogs neurologist about fireworks. Some dogs may benefit from a temporary protocol to help them through this time, which can sometimes make seizures milder — or prevent one altogether. Forrest will be given Xanax and extra Keppra, per his neurologist, to help him through the fireworks.

    💛 Most important takeaway:
    Know your dog.
    Plan ahead.
    Don’t wait until the night of.
    NYE is only 9 days away.

    ‼️Important note about CBD & epileptic dogs

    CBD is often recommended online for fireworks anxiety — but epileptic dogs are different.

    CBD can interact with anti-epileptic drugs (AEDs) like phenobarbital, Keppra, and others. These interactions can:

    • Change how seizure medications are metabolized
    • Reduce their effectiveness
    • Actually increase seizure activity in some dogs

    Because of this, CBD should never be tried for the first time during fireworks or other high-stress events unless it is already part of a neurologist-approved treatment plan for your epileptic dog.

    I learned this the hard way.
    I gave Forrest CBD from a reputable, highly rated, expensive brand — and instead of helping, it triggered seizures for him.

    CBD can be helpful for some dogs, but epilepsy adds a layer of complexity that requires medical guidance. What works beautifully for one dog can be dangerous for another.

    If you have an epileptic dog and are curious about CBD, this is a conversation to have with your neurologist well in advance, not something to experiment with on New Year’s Eve.

    Disclaimer:
    I am not a veterinarian or neurologist (as stated in my disclaimer). I am a dog mom — and an epileptic dog mom as of July 2024 — who believes deeply in education, research, and advocacy.

    I share fact-based information from research and from my dog’s veterinary and neurology team — not guesswork, trends, or “miracle” claims. I don’t know everything, but I do have real-life experience, and I care deeply about helping other dog parents feel less alone navigating this disease. ❤️‍🩹

    I created this blog so other epilepsy dog parents would have a place to turn for organized, practical support, because there is so much to learn — and no one should have to figure it out alone.

    If this blog helps you in any way, or if you have a friend who may find it helpful, please consider subscribing and sharing. 🫶🏼

    Affiliate Disclosure:
    Some of the items I share are linked through our Amazon store. If you choose to purchase through those links, we may earn a small commission at no additional cost to you. These are products I personally use with Forrest and would recommend regardless of commission. 🐶

    From our lavender world of grace, we’re holding onto hope, walking by faith. 💜

  • Monday, November 10th was one of the scariest nights of my entire life. Forrest had a seizure at 8:49 PM — the first time he’s ever seized before midnight. I immediately grabbed his rescue meds (intranasal Midazolam) and as I was administering it, the unimaginable happened:

    The atomizer tip came off… and went straight into his mouth.

    He was actively seizing. His jaws were snapping. His body was rigid. And right in front of me, my boy — my entire world — was choking.

    We live 50 minutes from the nearest emergency vet.
    Fifty minutes.

    I tried to get my fingers in his mouth to see if I could pull it out, but he was still seizing and I was terrified I’d push it deeper. When the seizure finally stopped, I tried the Heimlich maneuver, but his muscles were still tight and unresponsive. I could feel precious time slipping away.

    I had to make a choice.
    And I chose speed.

    I loaded him up and drove.


    At the Emergency Vet

    X-rays showed the atomizer tip was lodged in his esophagus. They kept him overnight to perform a scope the next day because the specialist wasn’t in that night.

    It was our fourth night apart in his entire life. He’s eight.

    The next morning they did more X-rays — and it was no longer in the esophagus, stomach, or small intestine. They believed it had moved into the large intestine and would pass naturally, so they discharged him.

    I was relieved he didn’t need anesthesia… but he was coughing and retching, like it was still stuck.


    Our Regular Vet Visit

    The next morning I took him to his regular vet. New X-rays showed he had developed aspiration pneumonia from the ordeal.

    We were supposed to leave for our beach trip that Saturday, and I was fully prepared to cancel. She started him on antibiotics and said he should feel better in 48 hours and that we should still go on our trip.

    I didn’t feel great about it — honestly, I’d been nervous even before the choking incident. A 9-hour trip with an epileptic dog who gets anxious in the car? Terrifying.

    But I also don’t want to reach the end of our time together and realize I let fear dictate our lives. I want him to experience joy.
    So we went.


    Vacation, Vet Visits, and a Miracle

    He was sick the entire week.
    Coughing.
    Retching.
    Acting like it was still stuck in his throat.

    I took him to an animal hospital while we were out of town.

    And then — on the last day of our trip — he coughed the entire atomizer tip up onto the floor.

    Nine days after he choked on it.

    It was as clean as a whistle.

    We followed up with his vet the day after we got home (our 4th vet visit in 11 days) and he got a clean bill of health.
    He survived choking.
    He survived pneumonia.
    And he made it through the entire trip — sick, anxious, coughing — without a single seizure.

    The grace of God covered him that entire week.

    He ended up having one five days later, but at least we were at home.

    (I’ve included a couple of photos from our beach trip at the end of this blog if you’d like to see them. We were only at the beach a few hours through the whole trip. 🤍)


    If You Have a Seizure Dog, Please Read This

    Never use slip-on atomizer tips.
    Only use locking atomizer tips.

    If it weren’t for the grace of God, Forrest’s story would have ended very differently.

    Please share this with anyone who has a seizure dog — in groups, pages, anywhere. It could save a life.

    slip on atomizer tip that he choked on then coughed up nine days later.

    Some simple, light hearted photography tips for taking more magical photos of your pup by the Christmas tree. 🎄📷


    How to Take Magical Christmas Tree Photos of Your Pup 🎄✨**

    After that emotional rollercoaster… let’s end with something uplifting.

    If you want dreamy, magical photos of your pup by the Christmas tree this year, here’s my go-to method:

    📸 Step-by-step Christmas Tree Pup Photo Tips

    1. Move your dog away from the tree.
    Not up against it — give them space so the lights blur beautifully.

    2. Put your phone on Portrait Mode.
    This creates that soft background glow (bokeh effect).

    3. Light in front, not behind.
    Use natural light or a ring light on low brightness (flash is a no-go for seizure pups!).

    4. Get close to your dog.
    Let the tree stay soft and magical in the background.

    5. Use treats + favorite words.
    Get their attention gently.
    (Always follow through on your treat promises — trust matters!)

    6. Edit lightly.
    If it’s too dark, bump up shadows and exposure just a touch.
    Wipe tear stains or eye crust before shooting to make the photo cleaner.

    ✨ Extra Tip: Focus on the Eyes!
    Before you take the photo, tap on your dog’s eyes on the screen. This tells your phone exactly where to focus. If you don’t, it may lock onto their nose instead — and that will make their eyes look soft or blurry. Sharp eyes = a magical Christmas tree portrait!

    These little steps take your photo from cute ➜ magical.

    If this helps you, let me know in the comments! 🎄🐾

    From our lavender world of grace, we’re holding onto hope, walking by faith. 💜